A half-day in-company course that builds your team's understanding of mental health, reduces stigma, and gives the confidence to support their own and their colleagues' wellbeing at work.
Mental health and wellbeing awareness training helps staff understand mental health, recognise the things that affect it, and feel more confident supporting their own and their colleagues' wellbeing at work. KeyOstas delivers it as a half-day in-company course suitable for everyone, with no prior knowledge needed.
It is for any workplace that wants to build a more open, supportive culture around mental health.
By the end of the course, every delegate will be able to do the following.
State some of the causes and contributing factors that affect mental health.
Describe common types of mental health condition and the influences on mental health.
Outline the effects mental health can have on the body, and the role of work-related stress.
Explain the stigma attached to mental health and why it can stop people seeking help.
State changes that can be made within a workplace to improve the mental health of the workforce.
Give examples of different communication styles and how they affect a conversation.
State examples of where help and additional resources can be found.
Approach a conversation about wellbeing with more knowledge and confidence.
A half day that moves from understanding mental health to supporting wellbeing in practice.
Discussion-led, with no exam, in a supportive group setting.
A KeyOstas tutor delivers the half-day course at your premises, around your working pattern.
The course is built on discussion and shared understanding rather than a formal test.
Every delegate receives a KeyOstas certificate of attendance on completion.
a short awareness session that suits all staff
a recognised workplace risk that employers should manage
delivered at your site, anywhere in the UK
KeyOstas has trained UK workforces in health & safety since
“The training received was some of the best Health & Safety training I have experienced in my 20 years of working in Health & Safety. KeyOstas are always happy to help and work out solutions for us.”
Four decades of practical, in-company health & safety training.
We come to you, anywhere in the UK, and train your team around your working pattern.
An awareness course written for all staff, with no prior knowledge needed.
A focused half day, so a whole team can be trained with minimal disruption.
Four decades of training UK workforces with practical instruction, not generic e-learning.
Courses that build a healthier, safer workplace.
A grounding in workplace health and safety for all staff.
View the course →Equip your team to assess workplace risks, including stress.
View the course →The everyday health and safety essentials for office-based teams.
View the course →Tell us how many people you would like to train and where you are based, and we will put together a quote for an in-company half-day course.
