Mental Health & Wellbeing Awareness Training Course
our aim
Equip Your Team with Essential Knowledge for Supporting Mental Health and Wellbeing
This half-day course is suitable for anyone wishing to improve their knowledge of mental health, learn the skills, and enhance their confidence to support their own and their colleagues’ positive wellbeing in the workplace.
Key takeaways
01
Understanding Mental Health
State some of the causes and contributing factors affecting mental health.
02
Workplace Improvements
Identify changes that can be made within a workplace to improve the mental health of the workforce.
03
Communication Skills
Recognise examples of different communication styles.
04
Support Resources
Identify where help and additional resources can be found.
Course Programme
- Define mental health and understand its importance.
- Review current statistics to understand the prevalence and impact of mental health issues.
- Explore common stigmas and misconceptions about mental health.
- Learn about different mental health conditions and their characteristics.
- Understand various factors that influence mental health, including lifestyle and environmental factors.
- Explore how mental health can affect physical health and overall wellbeing.
- Identify the causes and effects of work-related stress.
- Recognise different communication styles and their impact on mental health support.
- Learn where to find help and additional resources for mental health support.
Certification
Certified Achievement
Earn a certificate of attendance, validating your expertise in mental health and wellbeing support.
Customised Learning
Tailor the session to incorporate client-specific processes and procedures for maximum relevance.
Proven Impact
Attending the Mental Health & Wellbeing course has significantly improved our team's understanding of mental health issues and how to support each other. The practical guidance and insights provided have been instrumental in creating a more supportive workplace. This training is essential for any organisation committed to promoting positive mental health.
Emma Brown, HR Manager, WellCare Solutions
why join us
Elevating workplace safety, catalysing success
01
Join Our Training Session
Enhance your workplace wellbeing practices with our Mental Health & Wellbeing training course. This session is designed for those committed to maintaining a supportive and positive work environment. With expert-led training and practical exercises, you’ll gain the knowledge and skills necessary to support mental health and wellbeing effectively.
02
Stay Ahead of the Curve
Our course content is continuously updated to reflect the latest research and best practices in mental health and wellbeing, ensuring you receive the most comprehensive and impactful training available.