This course will not make you a therapist, but much like physical first aid, it will equip you to listen, reassure, and respond effectively, even in a crisis.
Gain a deeper understanding of mental health and the factors that can affect wellbeing, including your own.
Learn practical skills to identify triggers and signs of mental health issues.
Develop the confidence to step in, reassure, and support a person in distress.
Enhance interpersonal skills such as non-judgemental listening.
Gain the knowledge to help someone recover by guiding them to appropriate support.
Earn a MHFA England certificate of attendance, validating your expertise as a Mental Health First Aid responder.
Tailor the session to address specific needs and scenarios relevant to your workplace.
Sarah Bradley, HR Director
Enhance your workplace mental health practices with our Mental Health First Aid training course. This session is designed for those committed to maintaining a supportive and positive work environment. With expert-led training and practical exercises, you’ll gain the knowledge and skills necessary to provide effective mental health first aid.
Our course content is continuously updated to reflect the latest research and best practices in mental health and wellbeing, ensuring you receive the most comprehensive and impactful training available.
Research and evaluation show that taking part in an MHFA course: